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What Is Coaching?

Coaching can be an effective and empowering way to help you realize your professional and/or life goals.  Coaching is all about creating and holding space for you to help you reflect on your own thoughts, feelings, body language etc.

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As your coach, I provide guidance by asking you thought-provoking questions and I help you identify your goals and identify tools and strategies to achieve your desired outcome. I will be your sounding board while providing observations to help you navigate this new journey we will embark on together. 

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Who Am I As A Coach?

In today’s world full of noise and turmoil, I create and hold space that allows my clients to slow down their thoughts and to reflect in an open, safe and judgment-free manner. I help my clients identify their goals and most effective tools and strategies to achieve their full potential and to create a life filled with joy.

 

My direct, authentic coaching style allows my clients to truly challenge their thought patterns and mindsets to help them achieve the goals they set for themselves.

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Areas of my coaching focus:

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  • Personal development & growth

  • Parenthood challenges 

  • Career coaching

Leaf Pattern Design
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